The Science behind healthy and happy relationship.

The Science behind healthy and happy relationship with time

All relationships go through ups and downs. But those who know how to deal with hiccups and maintain a healthy relationship only succeed. Coming into in relationship is easy now a day, but being committed, loyal, and willing to adapt is challenging for every relationship. No matter how many years you both know each other and how close you are. 

If we talk in simple words, “a relationship means sharing the true feelings what you want from your relationship and where you want to take it.” It is now trending to change relationships every day and take your partner for granted. That’s the fact, you all are experiencing and can see the relationships near you. 

Relationship maintenance and deal with Hiccups
Relationship maintenance and deal with Hiccups

But think how beautiful it is to show care and love to your partner and let the people wonder they are still together in a relationship. Although it requires a lot of compromises, maintenance, trust, understanding, and yes, the crucial part is TRUST.

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How to deal with Hiccups in a relationship?

Deal with Hiccups in relationships

Well, before knowing “How to deal with Hiccups in relationships,” let’s consider few Relationship Hiccups that even faced by the happiest couples:

  • When you realize that the lust you once felt during the early stages of dating isn’t quite there anymore
  • When something about your partner’s past is revealed
  • When one person is caught lying again and again
  • When you fail to comfort your partner after a bad day or mood
  • When you start feeling jealous and bound each other not to do a particular thing or not to meet a person
  • To deal with any hiccups in relationship, firstly, you have to recognize the areas of weaknesses and work on them together to keep your romance alive.

So, if you are serious for your relationship and future, here are the some best tips you can follow to maintain your relationship and deal with hiccups in a relationship:

1. Communication:

No matter how big the misunderstanding is, communication is the only solution to keep your relationship alive. I’m not talking to you to speak with your partner’s friends or any familiar person; you have to talk to your partner directly. 

Just think, why misunderstanding arose? Usually, the reason is the involvement of some third person, then how can you expect to finish such misunderstanding by involving others? 

Tip: A simple hello or 3-5 minute daily communication makes you realize how important you both are for each other. 

2. Spend time together:

A hectic day could end happily laughing with your partner. Making your partner priority even after a busy schedule can help you to make more loyal and trustworthy. Go for the night dates, meet at the weekend, spend time laughing together add on the positivity in your healthy relationship.

Spending time together will realize both that you genuinely enjoy each other’s company.

Tip: Who doesn’t love to get surprises? Plan a few surprise visits. 

3. Learn to Forgive:

It is the hardest thing in a relationship, but the simplest way to keep your relationship alive. Sometimes the conflict or sometimes ego doesn’t allow you to forgive your partner. But communicating with your partner and forgive them is far better than repenting later on your ego. 

Take time to speak in private, say sorry, and their action will genuinely show you do they deserve your forgiveness? 

Tip: Let it go whatever happened; actual feelings never fade with mistakes. Make sure not to repeat the same mistake.

4. Maintain an emotional connection:

There is a huge difference between feeling loved and being loved. Once you attached an emotional connection with your partner, there is no way of going back, no matter how huge the mistake is. But those who have an emotional connection with each other never make any mistake intentionally. 

A lack of involvement and emotional connection add on distance in your relationship.

Tip: Try to understand the attached emotional reaction behind every action. 

5. Intimacy is not always sex:

Intimation through sex is not only the way to move further your relationship. Intimate with each other through Hugs, conversation, and gestures to nurture a healthy relationship.

There is no doubt that touch is a fundamental part of human existence. Studies have even shown that affectionate contact influences bonding and attachment. 

Tip: To maintain a healthy relationship, you should be open-minded to communicate well about your needs and intentions with your partner.

6. Keep Patience:

Whenever you are facing hiccups in relationships, you must have to keep patience, getting angry and frustrating instead of listening to your partner can even lead to a breakup. Stay calm, try to find out the reason for hiccups, have a conversation, and find out the solution of conflict rather than showing madness. 

You both have got your feelings hurt. So why tear at each other’s throat. No one is perfect, but If your partner is showing up giving attitude, then you must have crossed the forbidden line.

Tip: All you need to do is get close to your partner, speak with magic words, and have fun.

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Few other things you should take care of relationship:

You should take care of a relationship
  • Don’t bring any past arguments in between
  • Trying to force a solution can cause even more problems
  • Be a good listener 
  • Tell your partner what you need, don’t make them guess
  • Focus on having fun together, convert your fights into fun
  • Find some hobbies that you enjoy doing together
  • Be open to discuss anything 

So, here are a few tips to continue your relationship well and plan your future life. Conflicts are the part of relationships, but how well you resolve it and, at the earliest, always depend on your interest and love in a relationship. Until you are both ready, no one can help you. 

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7 thoughts on “The Science behind healthy and happy relationship.”

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